Prerequisistes: 12 years old and be able to swim.
Duration: 1 day.
The SSI Pool Freediving course is a great first step for developing solid freediving skills.
You will learn basic freediving principles and focus on practicing breath hold techniques in a pool through 2 of the main pool disciplines : Static (STA) and Dynamic Bi-Fins (DYNB).
This course is a great, cost-effective option if you are only interested in pool training and require certification to train with a freediving club.
Upon completion of the SSI Pool Freediving course, you can upgrade to a Level 1 Freediving certification.