This program provides the knowledge and skills necessary to safely perform freediving with a buddy in open water at depths up to 30 meters.

You will improve your technique and performance in different disciplines and learn the freefall technique.

Prerequisites: 15 years old and able to swim.
Freediving Level 1 certification and at least 6 logged freediving sessions

Duration: 3 days

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Free Immersion Training requires less energy and effort, and can be performed in a head-down position.

This way you need less energy and it simplifies the pressure equalization for the newer freedivers.

This program provides the knowledge and skills necessary to safely perform Free Immersion Freedives, where the Freediver pulls themselves down and back up the line instead of using fins.

Prerequisitesg: 12 years old and able to swim.
Freediving Pool Certification.

Duration: 1 day

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Good freedivers are always looking for ways to improve their performance.

This program provides the skills and experience necessary to safely plan and conduct freediving sessions, using the Freediving Training Tables. This will allow you to hold your breath longer and also improve your tolerance to higher CO2 levels.

Prerequisites: 12 years old and able to swim.
Freediving Pool Certification.

Duration: 1 day

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This course is designed for certified SSI Level 1 freedivers or higher who are interested in improving their held breath.

The workshop is led by experienced apnea diving instructors and includes advanced breathing techniques for static apnea, advanced physiological knowledge, diet and training techniques.

You can then put what you’ve learned directly into practice during dry and pool training sessions.

Prerequisites: 12 years old and able to swim.
Freediving Level 1 Certification.

Duration: 1 day.

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