Learn Freediving

LEARN FREEDIVING

START YOUR ULTIMATE FREEDIVING ADVENTURE.

Start your freediving adventure and build the foundation for many specialty programs.

TRY FREEDIVING

This program offers you an introduction to the concept and skills of recreational freediving. It allows you to practice in a confined open water environment with an SSI Dive Professional.

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This program offers you an introduction to the concept and skills of recreational freediving. It allows you to practice in a confined open water environment with an SSI Dive Professional.

Prerequisitesg: 10 years old and able to swim.

Duration: 1/2 day

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BASIC FREEDIVING

This program provides you with the knowledge and training necessary to safely practice freediving with a buddy in the pool/limited open water, to a maximum depth of 5 meters.

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This program provides you with the knowledge and training necessary to safely practice freediving with a buddy in the pool/limited open water, to a maximum depth of 5 meters.

After this program it is possible to upgrade to Pool Freediving and Freediving Level 1.

Prerequisitesg: 10 years old and able to swim.

Duration: 1 day

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POOL FREEDIVING

The SSI Pool Freediving course is a great first step in developing solid freediving skills.

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The SSI Pool Freediving course is a great first step in developing solid freediving skills.

You will learn basic principles of freediving. We focus on practicing breath-hold techniques in the two main pool disciplines: Time Diving (Static-STA) and Distance Diving with Fins (Dynamic Bi-Fins DYNB).

This course is a great, low-cost option if you are only interested in pool training and need certification to train with a freediving club.

After completion of SSI Pool Freediving an upgrade to Freediving Level 1 is possible.

Prerequisitesg: 12 years old and able to swim.

Duration: 1 day

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FREEDIVING LEVEL 1

This program provides the knowledge and skills necessary to independently and safely freedive with a buddy in open water to a depth of 20 meters.

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This program provides the knowledge and skills necessary to independently and safely freedive with a buddy in open water to a depth of 20 meters.

In addition to time diving (Static STA) and distance diving (Dynamic (DYN), basic skills in deep diving (Free Immersion FIM and Costant Weight with Bi-Fins with Constant Weight (CWTB). erlent.

Prerequisitesg: 12 years old and able to swim.

Duration: 2 day

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