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FREEDIVING

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Freediving is a demanding sport that requires body, mind and technique. Through controlled breathing and relaxation techniques you will learn to increase your diving depth and duration. Not only will your physical abilities be trained, but your confidence in yourself will also be strengthened.

At SSI we offer a variety of courses, from beginner to advanced courses. Our certified trainers will supervise you in a safe and comfortable environment and provide you with the necessary skills to immerse yourself in the wondrous world of freediving.

Whether you practice freediving as a sport or simply want to experience the beauty of the sea in all its glory, our courses offer something for everyone. You will learn to focus on yourself and your surroundings and experience the magic of the sea.

Come and experience the fascination of freediving at SSI and discover the wonders of the underwater world. We look forward to accompanying you on your adventure.

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This program offers you an introduction to the concept and skills of recreational freediving. It allows you to practice in a confined open water environment with an SSI Dive Professional.

Prerequisitesg: 10 years old and able to swim.

Duration: 1/2 day

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This program provides you with the knowledge and training necessary to safely practice freediving with a buddy in the pool/limited open water, to a maximum depth of 5 meters.

After this program it is possible to upgrade to Pool Freediving and Freediving Level 1.

Prerequisitesg: 10 years old and able to swim.

Duration: 1 day

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The SSI Pool Freediving course is a great first step in developing solid freediving skills.

You will learn basic principles of freediving. We focus on practicing breath-hold techniques in the two main pool disciplines: Time Diving (Static-STA) and Distance Diving with Fins (Dynamic Bi-Fins DYNB).

This course is a great, low-cost option if you are only interested in pool training and need certification to train with a freediving club.

After completion of SSI Pool Freediving an upgrade to Freediving Level 1 is possible.

Prerequisitesg: 12 years old and able to swim.

Duration: 1 day

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This program provides the knowledge and skills necessary to independently and safely freedive with a buddy in open water to a depth of 20 meters.

In addition to time diving (Static STA) and distance diving (Dynamic (DYN), basic skills in deep diving (Free Immersion FIM and Costant Weight with Bi-Fins with Constant Weight (CWTB). erlent.

Prerequisitesg: 12 years old and able to swim.

Duration: 2 day